In Club 50's comfortable, non-intimidating environment, members
quickly see an increase of mobility and strength, as well as weight
loss and improvements in blood pressure and balance.

Club 50 utilizes Hydraulic Resistance Training (HRT), which is easy
on the body but promotes steady improvement based on individual
ability, without the negative side effects. This state-of-the art
equipment design takes the stress off joints and connective tissue
and focuses on the muscle, causing no injuries or soreness.

Club 50's motivating, 30-minute group exercise circuit utilizes
Hydraulic Resistance Training, which accommodates any level
of an individual's fitness, while still allowing the motivational,
fun aspects of group exercise.